Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4  cup           onion -- diced
     1/2  lb            sausage links -- cut into bite sized pieces
 about 4  cups          kale -- torn from steams into bite sized pieces (4 fluffy cups)
      14  oz            canned diced tomatoes with garlic and onion
                        pasta -- which ever you're apt to like

Cook sausage and onions until sausage done and onions soft. Move to a covered dish. Put kale into pan and a splash of water. Cook until wilted; a minute or two. Add the can of diced tomatoes. Cook until heated thru. Add to the sausage and onion.

Use a slotted spoon to serve over cooked pasta.

Note: Chicken cut into bite sized bits instead of sausage also works well.